Happy Halloween!

Happy Halloween!

Halloween Fun Facts: 

Halloween was brought to North America by immigrants from Europe who would celebrate the harvest around a bonfire, share ghost stories, sing, dance and tell fortunes. Learn more here.

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The New Additions to the Opera Season

The Pittsburgh Opera wants everyone to be able to enjoy the shows they produce every year.  This is why they are including some new prices and shows for everyone in the tri-state area.    This is perhaps one of the best deals in the city for the performing arts.  You can learn more at Living Pittsburgh.


The Pittsburgh Opera is proving to our city that high caliber culture doesn’t always have to come with high ticket prices.

“As part of our ongoing mission to enrich Pittsburgh and the tri-state area, Pittsburgh Opera strives to make opera intellectually and financially accessible to a diverse audience, offering both high quality opera productions and several free community events throughout the season.”

In September of 2008, they moved their home to Pittsburgh’s historic Strip District into the building that was built as George Westinghouse’s original air brake factory in 1869. We caught a Brown Bag Concert Series performance last season and were lucky enough to get a personal tour of the massive facility thanks to Allison Ruppert, Marketing and Community Relations Manager at the Pittsburgh Opera. At 45,000 square feet, the building still manages to create an inviting sense of warmth and coziness, which is likely due to the pronounced “green” atmosphere. They are currently seeking LEED certification, and that should give us all yet one more reason to think that The Pittsburgh Opera rocks!

This is perhaps one of the best culture deals in the city, so do yourself a favor and check out some of these performances. You just can’t ask for a better ticket price!

Brown Bag Concert Series – FREE

In the George R. White Opera Studio at Pittsburgh Opera’s headquarters in the Strip District, friends, families and Pittsburghers of all ages are invited to enjoy intimate concerts of some of opera’s most popular arias as well as a mix of Broadway, musical theater and other surprises. These concerts are a wonderful opportunity for an informal introduction to opera. Guests can even meet the performers after the show!

Opera Up Close – $5

An in-depth look at the upcoming production, with the artists that make them happen at Pittsburgh Opera’s headquarters in the Strip District, at 2:00 PM on Sundays before the opening of each production.

Art Song Recital Series – $5

In the George R. White Opera Studio at Pittsburgh Opera, Art Song Recitals are high-level, one-hour performances of art song literature by the Resident Artists of Pittsburgh Opera. These recitals are free and open to the public. The Pittsburgh Opera Guilds from Sewickley, Fox Chapel, South Hills and the City serve as reception hosts at these events.

Here is their full listing of FREE performances for the 2014-15 season.

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Healthy Eating on a Budget

Eating healthy can rack up the grocery bills. However, there are ways to eat healthy, while sticking to a budget. Sales, seasonal foods, and freezing are three ways to save money on your favorite healthy dishes. You can learn more at The Kitchn.







1. Buy fresh produce when it's in season and freeze it.

Fresh produce is always great, but the cost can add up fast. Stick with buying what's currently in season, and consider stocking up when you find a good deal.


In the summer I will buy three or four dozen ears of corn when it is two ears for a dollar (or less). You can cut it from the ear and freeze it in bags, or freeze it whole (though the former takes up less freezer space). Then you have (really great tasting) corn for cheap for several months. Same goes with other vegetables. - doilyglove
2. Look for sales and plan meals accordingly.

If your local grocery store offers a savings card be sure to sign up, and check the weekly circular to see what's on sale. Instead of shopping for groceries based on your weekly meal plan, consider planning your meals around what's on sale.


If the store you usually shop at has a weekly circular my best piece of advice is to check it every week and plan your meals around what's on sale. This has saved me so much money lately. It can also force you to get creative and maybe try some items or dishes you've never had. - kristen44




If you do not like prep I strongly recommend watching for sales on frozen vegetables. Here we sometimes get 10 for $10 sales on frozen vegetables, so I always stock up on onions, bell peppers, carrots, and peas. Makes it super easy to make something healthy. - Liz@LamentingLizzie



3. Try less expensive cuts of meat.

You can still enjoy meat, even when you're on a tight budget. Look for less expensive cuts of meat, like chicken thighs instead of chicken breasts, and trydifferent cooking methods, like the slow cooker, to make tougher cuts of meat tender and juicy.


If you're a meat-eater, learn to love cheaper cuts! Bone-in, skin-on, tougher cuts of red meat, and organ meats are all dirt-cheap (and more nutritious and flavourful!) compared to, say, boneless skinless chicken breasts, even if you're buying the organic/free-range stuff. Don't be afraid of (good-quality) fat, especially if you're trying to lose weight! - the enchantress


The Crock-pot does an amazing job of taking cheap cuts of meat (pork shoulder, chuck roast, etc) and making them tender and juicy. - Sarah_L.


Look for cheaper cuts such as lamb neck fillets, pork belly and cheeks, shin of beef, whole chickens that will yield enough for leftovers, plus a carcass for soup or congee, chicken livers, gizzard, etc. Perhaps borrow a book from the library that will show you the techniques for bringing out the best from these cuts. - pearmelon
4. Embrace whole grains and beans.

Beans and whole grains, like quinoa, freekeh and brown rice are an inexpensive and tasty way to bulk up meals, and can even be a meal in themselves.


I use black beans to stretch my meat. You can spend $15 and get the ingredients to make chili which will last for one person, 10 meals. I mix (cooked) black beans with ground turkey and make turkey burgers using that. - Christy Belville


Whole grains can really bulk up a meal and make it more filling and they're generally on the cheaper side. Buy a package of wheat berries, whole wheat couscous, cook it up and freeze it in single portions to throw into salads or soups when you need them. The whole grains will also keep you full longer and may help aid in your weight loss efforts. - kristen44
5. Plan and prep meals ahead.

Whether it's veggies for the week, tomorrow's breakfast, lunches or dinners, prepping food in advance is a step in the right direction towards eating healthy. Plus, it's also a good way to make sure you're eating what's in the fridge, to minimize waste.


I spend some time every weekend planning my meals for the week. I don't mind eating leftovers so I plan on eating the same thing several times. I try to at least get my lunches prepped on Sunday so I'm starting the week off right. Then I might make something to eat on Monday night for dinner and eat that several times as well. - sweetautumn


I can cook two meals on Sunday night, package them up in portable containers and be set for lunch and dinner all week — with just one night of cooking. (This only works if you don't mind eating the same thing every day - and I've learned it's important to stick with what you like or outside temptations will be everywhere!!!) But it's great to save time and money! - PropTart


6. Broaden your culinary horizons!

Cuisines, like Mexican and Indian, rely heavily on inexpensive ingredients, like beans and rice.


If you don't like Indian or Mexican food, learn to. From my experience it's the best value to flavor ratio. In both cuisines, rice is a staple, which is cheap. Both are not meat heavy, which is also cheap. Both also allow a lot of ingredients to be used interchangeably. Less waste which equals cheap. -Baxatax


If you like Mexican food, you could do burritos filled with anything you like. Or you can do a tortilla-less version of huevos rancheros that I often make for dinner. Very filling, loads of protein and fiber. - miabica
7. Keep an organized fridge and pantry.

Leftovers are always great, but it totally defeats the purpose if they get lost in the back of the fridge. Label leftovers and keep your fridge organized to help minimize food waste.


Waste of leftovers or frozen food can be minimized by keeping an orderly fridge/freezer and by labeling. I use a strip of masking tape and a Sharpie to identify food and date on the container. Package foods in amounts you will use, such as freezing chicken pieces by twos and hamburger in patties separately wrapped. Keeping a list of items in the fridge also sounds useful but I admit I've never been able to stick with that one. -janmarie


If you freeze stuff, make sure you periodically go through your freezer and eat everything in there. Sometimes I forget this step, but my wallet and my evening hours benefit when I use up all my frozen food! -becster.henrich

8. Repurpose leftovers.

If you don't like eating the same meal over and over, consider repurposing leftovers into an entirely new and delicious meal.


Last night I made a garlicky spinach and white bean soup with leftovers from a rotisserie chicken. It made a really delicious soup that was simply lovely with toasted bread. - vintagejenta


Things that you can make into a sandwich later work well (poached chicken, meatballs, meatloaf, roast beef/pork/chicken). When whole chickens are on sale I buy two and cook them both. The first night is roast chicken and then I can make sandwiches, soup, pot pie, throw some in fried rice...you can really stretch a couple of chickens and make a lot of portable options.


Find the day when you can do some prep cooking and do a roast, then portion it out, make soup etc. to last you the rest of the week. - anotherjen

9. Go to the farmers market at the end of the day.

Depending on where you live, farmers markets may or may not save you money during regular hours. Consider visiting the market at the end of the day, when you could very likely score some great deals.


My best tip: When I was on a *really* limited budget, I would go to the public market/ farmer's market about an hour before they closed.
You can get some very good bargains on produce that way, since the sellers want to unload as much as possible before they close up for the day. (And sometimes, they'll throw in a little extra just to be nice!) - skd80
10. Shop at ethnic markets.

Consider checking out local ethnic markets. Not only are you likely to find a bargain on certain products, you'll also find some really interesting ingredients.


You can buy really varied, interesting, cheap noodles in an Asian market. I never buy rice noodles in a supermarket - they're very overpriced. That goes for just about any condiments/sauces for Asian meals. Go to an Asian grocer and stock up. The produce is usually cheaper too. One of my Asian stores has really fresh fish and meat. Just know the store and ask about it. - MaddyWho


Ethnic supermarkets (chinese, greek, lebanese, etc) are a great source for good value interesting ingredients. - AndersAu

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Stick To Your Grocery Budget

Do you go to the grocery store and end up leaving with more than you should?  Here are ten tips on how to keep a grocery budget and stick to it!  These tips will help you avoid the temptations at the grocery store, and you may end up saving money in the future.  You can learn more at The Kitchn.


Grocery budgeting is a science, and an art. So much must be balanced: time, preference, income, store availability, seasons, life situations, and more. These are my top 10 tips for creating a grocery budget—and sticking to it.

1. Track what you actually spend for a month.

Before you can make a realistic grocery budget, you have to have a realistic idea of what you usually spend. You might spend more on food (including drinks and eating out) than you realize. Start tracking what you spend for a month. Keep your receipts.

Whether you use a spreadsheet or a Word document, or just paper and pencil, it can be helpful to divide your food expenses into itemized lists. Drinks: coffee, tea, soda, alcohol, juices, mixers. Fresh produce. Frozen meals. Baking items. Meat. The key is to track everything that you consume.


Pro tip: to make this easier when you go back through your receipts, load your groceries from cart to cashier in itemized groups.

2. Budget per month, but plan per week.

I track my income monthly, so I also track grocery bills monthly. Some people track weekly; it's a personal preference. I've found it's easier to stick to a monthly grocery bill, as I often go for two weeks without shopping. On the other hand, it is equally key to plan your meals per week, to avoid eating out or ordering in. I suppose you could plan your meals for an entire month, but for me that's not realistic. Having a rough idea of what we'll be eating for breakfast, lunch, and dinner helps me shop accordingly.

3. Name your priorities.

I'm learning to tell myself, "If this, then not that," as I shop for groceries. There are certain items that I prioritize for my wellbeing, such as fresh foods and basic whole foods. Towards the end of a month, I'll nix fringe items before cutting out my priority items, such as that new flavor of tea, juice, optional toppings for meals, and desserts.


→ More on my priorities: 8 Foods to Always Spend Money On

4. Don’t eat out.

Just don't do it. Eating out is the Trojan horse of grocery budgeting. It sneaks into your monthly budget and destroys everything you've worked so hard for. Dramatic, yes, but true. We eat out for special occasions or with friends, but have made it our personal policy to never eat out as a response to laziness. Knowing your priorities and keeping basics, frozen double batches, and quick meals on hand can help with this.

5. Prize (and plan) variety.

...Or you will eat out, unless you have a willpower of steel. Plan variety into your grocery lists to stay well and keep food enjoyable. Some people can eat ramen for a month in the name of saving money. I can't. However, I'm also the kind of person who finds something they love and wants to eat it endlessly... a habit which always results in me tiring of that food for months afterward. So I try to plan budget-friendly meals that I know I'll enjoy, and rotate those meals throughout several months.

6. Keep a fridge list

Keep a running list on your fridge and write down items that you need as soon as or shortly before you run empty. This is a basic tip but it can make all the difference between grocery runs that result in spending sprees or incomplete shopping.

7. Learn to love your leftovers.

They are your friends. They will feed you while protecting your budget. Invest in a good set of glass food storage containers—your food will last longer with better flavor. Plan meals that make good leftovers, and if you're feeling ambitious, make double or triple batches and freeze.

8. Don’t be duped by coupons.

Coupons are great — if they are for items that you need and from brands that you like. Too often, coupons trick customers into buying unnecessary items "because it's a good deal." Furthermore, generic versions of many items in the coupon book are even cheaper than the price you'll pay for a discounted name brand item. So if you find a coupon for an item that you usually buy, celebrate and purchase. Otherwise, steer clear and seek out cheaper options.

9. Stock when there’s a sale, but don’t overstock.

Sales are the cousin of coupons: they can often dupe customers into buying more because it's "a great deal," not because they need that item or can even use that quantity. On items that keep well, stock up with sales.

But a common mistake is to buy a few extra items of each product, thinking that you're saving time and money by not having to return later to the store. I did this for years before I realized I was still shopping at my usual rate, buying a few extras of this and that each time, which was inflating my grocery bills. Unless you live hours from a grocery store, this sort of pseudo-bulk shopping isn't helpful.

10. Take the time to comparison shop.

The suggestion of comparison shopping is inevitably met with a chorus of voices protesting the efficiency of "driving all over" just to find cheaper items. And I would have to agree. I used to shop at a closer grocery that was more expensive, than transitioned to a larger, cheaper store much further away, then began shopping at three different stores, with a separate list for each. Now I'm back to shopping at the closer store that's a bit pricier. Time and driving costs must always be factored into budgeting. There are still a few items that I will buy once a month at the larger, more distant store, but I don't have the time to go to several stores on each grocery run.

However, I also comparison shop within stores: some items are cheaper in the international aisle, or the yogurt in the organics aisle, for example, might be on sale when my usual yogurt selection isn't. So pick the stores that are most efficient for your shopping, familiarize yourself with your options, and make a plan.

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